Are you living for tomorrow hoping things will get better? Use these three daily reminders to step into the bold version of you that creates more of what matters.

Why are you getting married? It’s not meant to be a trivial question but it’s a question we skip and jump to the details. What type of wedding dress do you want? How many bridesmaids will you have?

A life coaches approach to wedding planning that turns traditional wedding planning upside down.

I have spent the last 30 years of my life feeling guilty for saying no and worrying that I have let the other person down. I know I am not alone in this….

A couple of weekends ago Michael and I had a surprisingly adventurous weekend. We had planned to four-wheel drive the hilly remote section of a family farm and stay in a hut with no reception about an hour from civilization.

This is when my hate of self-help kicks ins, and it goes something like this. My triggering behaviour pops up, I work through some average feelings and then I remember the books pearls of wisdom and suddenly I am deep in this feeling of guilt and frustration. “Why can’t I apply what I know” or “you know better and remember reading about this so just don’t do it”.

Is comparison robbing you of your happiness? Teddy Roosevelt once said, “comparison is the thief of joy”. So true, every time I compare myself to someone else, especially on social or at work it robs me of my satisfaction.