Coaching programs

  • Quick Wins

    This programme is designed to help you overcome a challenge or opportunity you might be facing right now. In each coaching conversation you will discover your own strategies to implement change.

    The program includes:

    • Two, one hour online coaching conversations

    • Weekly accountability check in’s as required

    • $200 per coaching session, $400 total

  • Way Forward

    This programme is the most popular and balances action with deep exploration. Each coaching session supports you to explore what really matters and how to implement it.

    The program includes:

    • One hour introduction coaching session to explore coaching goals and values

    • Weekly accountability check in’s as required

    • Four weekly one hour Zoom coaching sessions over a period of up to four months

    • $720 total or $180 per session

  • Flourishing as your best self

    This programme promises to support you create the most powerful transformational change.

    This four month program includes:

    • One hour initial coaching session to establish what is important session

    • Eight weekly one hour-90-minute Zoom coaching sessions

    • One hour final coaching session to measure progress

    • Unlimited accountability check ins

    • $180 per session, $1440 total

Life coaching

Creating a plan that works for you

I strongly believe life coaching shouldn’t be something you can only access if you can afford it. Flourish & Free is different, I am here to make coaching assessable to everyone.

If you find yourself in financial hardship just let me know and we can find a contribution that suits your situation.

Book a call 

If you want to get rid of what’s holding you back from flourishing or explore if Flourish and Free is right for you book an initial free 30-minute call.