I help determined women activate their inner leader and turn ambition into action so they can live a life of no regrets.


Helping you ignite the spark within you and let go of old baggage to achieve more than you thought possible and become your own biggest advocate.

Book a FREE strategy session to create your personalised plan.


Are you ready to unlock the momentum within you to become unstoppable creating extradionary action?

How I can help you:

Weekly unstoppable action tips- Receive weekly unique inner leader tips and tools direct to your inbox.

One to One Coaching- Personalised one to one coaching programs to help you activate your inner leader and start taking bold and brave action, while releasing what’s been holding you back so you can live a purposeful connected life.

Online Group Program - This is for ambitious determined women who want to be equipped and empowered to feel unstoppable with a proven plan, accountability, and a limitless mindset so they can achieve more than they thought possible.

 
 

Hi, I’m Francie Aitken, Olympian and founder of Flourish and Free, a coaching business for women. 

Does this sound like you? 

  • You’re a determined ambitious woman, with a spark within you to achieve more than you are doing now. You find yourself listening to podcasts and reading books searching for answers. Yet you’re frustrated and feeling guilty for not taking the action you know you should have.

  • You get frustrated when self-doubt shows up and sends you into a spiral of being your own biggest critic comparing yourself to others and making you feel like you’re not making the most of your life.

  • You want to stop waiting for opportunities to come to you and become unstoppable in creating your own brave bold actions so you can live a life of no regrets.  


I know what it’s like. I’ve been there. Always being busy, feeling unsatisfied at the same time and like your goals are a distant dream. Your friends and family tell you how much you achieve, yet you feel like you are never good enough and feel guilty for relaxing. 


Since having chronic fatigue, I have discovered, tried, and tested a system that’s about so much more than being busy achieving the ordinary.

If you’re ready to unlock your inner leader and match that with a limitless mindset, accountablity, and a new level of confidence,

Book a FREE strategy session